February 16, 2023 @ 3:30 pm - 5:15 pm
An event every week that begins at 3:30 pm on Thursday, repeating until September 12, 2024
Join Yoshio for a deep dive into pranayama, asana and meditation. This 90+ minute class is recommended for practitioners with previous experience who seek to deepen their internal and external practice, fortitude and knowledge of self. Mats and blocks provided. Please arrive 15 minutes before class start time.