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Yoga Fundamentals

Calia

For first timers or anyone looking to brush up on the fundamentals, this is the class for you! Class attendance is first come, first serve basis.  Mats and props are  … Read more

Vinyasa

Ben

Donation based class, mats and blocks provided.  Please arrive 15 minutes before class start time.

Yin + Cupping Therapy

Veronica

In this class, students will explore the depth of yin yoga postures while experiencing the benefits of cupping therapy. Cups will be placed on the back during each pose and  … Read more