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Sunrise Flow ( Sub Calia)

Calia

Class attendance is first come, first serve basis.  Mats and props are available. Please arrive 15 mins before class begins.

Vinyasa (Sub Elissa)

Elissa

Class attendance is first come, first serve basis.  Mats and props are available.

Vinyasa

Rebecca Berger

Class attendance is first come, first serve basis.  Mats and props are available.  Vaccine required for entry.

Vinyasa

Lizzy

Class attendance is first come, first serve basis.  Mats and props are available.

Yin Yang Flow

Calia

Class attendance is first come, first serve basis.  Mats and props are available. Yin/Yang yoga is a practice that balances the slow-paced Yin yoga with the traditional Yang yoga (Ashtanga  … Read more